New Self-Care and Wellbeing Hub
Resources to assist you in establishing and maintaining your own personal and professional wellbeing.
112 Resources
Latest
FreeSecondary Traumatic Stress in Midwives
FreeHow to Access Mental Health Treatment in Australia
FreePredicting Perinatal Mental Health Issues
FreeResponding to Violence and Aggression in the Workplace
FreeSleep Management: How to Advise Patients
FreeThe Transition From Student to Registered Nurse
FreeHow to Embrace Change
FreeWorking as a Nurse During Pregnancy
FreeNursing in Your Later Years: Are You Ready for a Change?
FreeCare to Learn Podcast Episode 9: Geoff Ahern
Articles
FreeSecondary Traumatic Stress in Midwives
FreeHow to Access Mental Health Treatment in Australia
FreePredicting Perinatal Mental Health Issues
FreeResponding to Violence and Aggression in the Workplace
FreeSleep Management: How to Advise Patients
FreeThe Transition From Student to Registered Nurse
FreeBullying in the Workplace: Causing Lasting-Damage While Left Unchecked
FreeCare to Learn Podcast Episode 9: Geoff Ahern
FreeNursing in Your Later Years: Are You Ready for a Change?
FreeWorking as a Nurse During Pregnancy
FreeHow to Embrace Change
FreeBereavement and Complicated Grief
FreeWhat is Depression?
FreeIntroduction to Occupational Health and Safety (OHS)
FreeUnderstanding Professional Boundaries
FreeTrauma-Informed Care in Aged Care
FreeThe Impacts of Fatigue in Healthcare
FreeA Guide to Time Management in Healthcare
FreeMoral Injury in Critical Care
FreeIdentify Stress and Vicarious, Secondary, Indirect Trauma in Nurses
FreeFear of Failure in the Workplace and How it Affects Your Health
FreeAvoiding Burnout in Healthcare
FreeFour Strategies for Nurse Self-Care During the Holidays
FreeImproving the Cognitive Health of Nurses (and Clients)
FreeCritical Incident Stress Debriefing Following an Emergency
Courses
Promoting Mental Health and Wellbeing in Aged Care
Self-Care: Stress and Resilience
Self-Care: Sleep
Trauma and Post-Traumatic Stress Disorder (PTSD)
Self-Care: Connectedness
Self-Care: Exercise
FreeBullying, Harassment and Discrimination in the Workplace
Managing Aggression in the Workplace
Lectures
Mental Health Stigma
Tackling Moral Distress: Safeguarding Your Workplace
Mental Health Awareness and Support
Bouncing Back and Beating Burnout
The Consequences of Disruptive Behaviour
Timely and Effective Management of Disruptive Behaviour: Part Two
Timely and Effective Management of Disruptive Behaviour: Part One
Disruptive Behaviour in Patients and Visitors: Part Three
Disruptive Behaviour in Patients and Visitors: Part Two
Disruptive Behaviour in Patients and Visitors: Part One
Understanding Thyself and Emotional Intelligence: Part Two
Understanding Thyself and Emotional Intelligence: Part One
The Power of Positive Psychology
Reconnecting to the Heart of Nursing
Career Development: Setting Your Vision
Managing Work-related Anxiety
Normalising Emotional Distress
The Power of Meditation for First Responders
Adverse Childhood Experiences: Breaking the Cycle
The Bonny Method of Guided Imagery and Music
Resiliency Post-Pandemic
Music and Imagery Methods: Creative and Therapeutic Approaches
Let's Chat with Healthcare Workers
Nurse Midwife Support Pulse-Check
Emotional Intelligence and Workplace Stress
Support and Self-Care for Nurses and Midwives
Wellbeing During a Crisis
Disarm Stress at Work to Reduce Toxic Behaviour
LGBTIQ+ Mental Health Considerations
Masculinity and Mental Illness
Mental Health and Stigma
Understanding Anxiety
Caring for a Person with Persistent Depressive Disorder
Caring for the Carers
How to Manage Hostility and Conflict
How Thoughts Shape Our Experiences
Responses to Challenging or Inappropriate Behaviours
Further Resources
FreeCelebrating midwifery friendships with story competition winner Leanne O’Connor (E35)
FreeCelebrating nursing friendships with story competition winner Melinda Jesudason (E34)
FreeAsserting professional boundaries with Dr Wendy McIntosh (E33)
FreeMental health and wellbeing
FreeSuicide - Support for Nurses and Midwives
FreeMental Health with Tessa Moriarty, Georgie Southam and Kat Evans (E32)
FreeFrom Survive to Thrive with Sam Eddy (E31)
FreeTrauma Awareness Training
FreeTrauma-informed Care for Managers
Vicarious Trauma
FreeWellbeing Program (SOLAR) for Aged Care Employees
FreeWellbeing and Self-care Strategies for Individuals, Teams and Organisations
FreeWorkplace Bullying and Harassment – Personal Stories and Help-seeking with Tessa Moriarty and Elle Brown (E25)
Free2020 Year of the Nurse & Midwife - Jackie and Helen’s Stories (E14)
FreeCaring, a Mutual and Collective Experience of Nurses with Tessa Moriarty (E22)
FreeLife Phases and Career Transition with Maddi Munro, Elle Brown and Helen Pentecost (E23)
FreeThriving in Midwifery and Nursing with Nurse & Midwife Support (E1)
FreeBurnout and Beyond with Athol Hann (E20)
FreeWhat Does Nurse and Midwife Support Do?
FreeLooking After Yourself
FreeThe Importance of Kindness with Zoe Youl and Elle Brown (E13)
FreeWorkplace Stress
FreeDeath, Dying and Grief with Lea McInerney & Carole Arbuckle (E16)
FreeNutrition, Procrastination and Making a Change (with Dianne Wintle)
FreeCompassion and Compassion Fatigue
FreeSleep and Shift Work with Amy Benn (E10)
FreeThe Importance of Healthy Eating
FreeExercise and Physical Activity with Liz Hewett (E19)
FreeSupporting Nurses and Midwives Experiencing Workplace Bullying
FreeThe Importance of Practicing Self Care for Nurses (E4)
FreeWork, Life and Mental Illness with Sarah Russell (E12)
FreeResilience - Your Health Matters with Dr Kim Forster (E17)
FreeAddiction in Nursing and Midwifery
FreePlanning for Your Career with ACM CEO Ann Kinnear (E6)
FreeThe Mindful Nurse with Lucinda Jones van-Buuren (E3)
FreeWorkplace Factors for Bullying and Harassment with Karen Gately (E24)
FreeYour Mental Health Matters with Nurse & Midwife Support (E2)
FreeSubstance Use
FreeHealth and Wellbeing Toolkit
FreeMental Health
FreeAbout NMHPV
FreeDealing with Stress During Crisis with Sam Eddy (E15)
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